Weigh In record (no journal entry) for 01 June 2021
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 62.31g | Prot: 49.05g | Carbs: 127.83g.
Breakfast: Mangues, Oeuf, Bulk Powders Beurre de Noisettes, Miel, Cacao en Poudre (Non Sucré), Gerblé Son de Blé, Graines de Chia Séchées, Vahiné Noix de Coco Râpée, Quaker Flocons d'avoine (40g). Snacks/Other: Tassimo Toffee Nut Latte, McDonald's Bacon & Egg McMuffin. more...
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steady weight
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sanjiikun's Weight History
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