Weigh In record (no journal entry) for 01 June 2021
|
57.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 21.04g | Prot: 66.88g | Carbs: 144.89g.
Breakfast: Творог (Полностью Обезжиренный), Сыр Чеддер, Куриная Грудка Отварная, Dr. Korner Хлебцы Семь Злаков, Банан, Мистраль Киноа. Lunch: Хлебодар Хлеб Солодовый. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anush_fit's Weight History
|