Weigh In record (no journal entry) for 06 May 2014
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 72.38g | Prot: 68.55g | Carbs: 203.14g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Filet Américain Préparé, Concombre (Pelé), Vinaigrette, Baguette. Dinner: Huile d'Olive, Carottes, Courgette, Leader Price Riz Complet, Rôti de Porc. Snacks/Other: Ben & Jerry's Cookie Dough, Noix de Cajou. more...
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2537 kcal
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Exercise:
Resting - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Standing - 1 hour, Sitting - 3 hours. more...
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Losing 1.2 kg a Week
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Vdbussche's Weight History
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