Weigh In record (no journal entry) for 31 May 2021
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56.7 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 23.28g | Prot: 27.79g | Carbs: 144.85g.
Breakfast: Boiled Ripe Banana, BonCabe Makaroni Krispi Level 15. Lunch: Meat, Kerupuk Kerupuk Putih, Alfamart Nasi Merah. Dinner: Kerupuk Kerupuk Putih, Meat, Alfamart Nasi Merah, Pasar Tahu Putih, Cabbage. Snacks/Other: BonCabe Makaroni Krispi Level 15, Shrimp Paste, Mango, Papaya, Tape Tapr Singkong. more...
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Losing 0.4 kg a Week
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editarizki's Weight History
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