Walls's Journal, 18 Mar 09

Today I have to go home for the first time on the new diet and try to be good. If I follow my diet plan for this evening I will be well within 2000 calories. Hurrah!!

View Diet Calendar, 18 March 2009:
1665 kcal Fat: 58.86g | Prot: 61.08g | Carbs: 231.20g.   Breakfast: milk, butter, tea, toast. Lunch: banana, chips, ham sandwich. Dinner: banana, ice cream, chicken stir fry, apple. more...

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