I really need to focus more 🙈 New week, and ready to buckle down and do this. Need to smash first goal post of 85!
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85.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.62g | Prot: 21.73g | Carbs: 45.43g.
Breakfast: Future Life Smart Oats, Green Tea, Coffee. Lunch: Pickles, Bakers Crackerbread Rye Toast, Mozzarella Cheese, Hummus. more...
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Losing 0.2 kg a Week
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