Weigh In record (no journal entry) for 31 May 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.46g | Prot: 52.45g | Carbs: 134.90g.
Breakfast: Pepaya, Paroti Bagelen. Lunch: Royco Royco Ayam, ABC Saus Sambal , Sakura Tahu Sutra Silken Tofu, Wortel Dimasak, Putih Telur, Telur, Bubur Ayam. Snacks/Other: Onde Onde. more...
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Losing 0.1 kg a Week
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ajenkwuland's Weight History
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