Weigh In record (no journal entry) for 31 May 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 73.31g | Prot: 83.30g | Carbs: 211.26g.
Breakfast: Nescafe Classic, Telur Rebus. Lunch: Ayam Goreng, Tumis Buncis, Kecambah, Bamboe Bumbu Soto Ayam, Kubis Hijau Dimasak, Tropicana Slim Sirup Cocopandan, Cimory Low Fat Milk, Kacang Hijau, Kubis Hijau Dimasak, Wortel Dimasak, Tempe Rebus, Tahu. Dinner: Solaria Kwetiau Goreng, Kacang Hijau, Tempe Rebus, Tahu. Snacks/Other: Dodol, Alpenliebe Alpenliebe Smooth Stroberi, Bakpia. more...
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Gaining 1.3 kg a Week
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UgieOntokki's Weight History
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