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Y002
Journal
05 May 14
Y002's Journal, 05 May 14
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Weigh In record (no journal entry) for 05 May 2014
72.6 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2014:
1736 kcal
Fat: 46.38g | Prot: 85.89g | Carbs: 233.69g.
Breakfast:
Cappuccino, Low Fat Milk, Future Life Smart Food.
Lunch:
Woolworths High Protein Snack Bar Banana, Cocoa & Peanut, Low Fat Milk, Future Life Smart Food.
Dinner:
Woolworths Green Split Pea and Vegetable Soup.
more...
1921 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Y002's Weight History
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