Weigh In record (no journal entry) for 29 May 2021
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127.8 kg
Lost so far: 17.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 164.39g | Prot: 104.00g | Carbs: 292.59g.
Breakfast: Birnen, Gut Ponholz Nuss-Schinken, Schinken, Milbona Schlagsahne, Lidl Vollkorntoast (37,5g), Butter, Ei. Lunch: Magnum Almond, Gemüsecurry, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Olivenöl, Zwiebeln, Edeka Ackergold Drillinge, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Aldi Delikatess Wiener, Plattpfirsich, Lindt Lindor Kugeln, Seeberger Datteln. more...
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Gaining 0.4 kg a Week
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Heike Gallei's Weight History
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