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Bolke1972
Journal
04 May 14
Bolke1972's Journal, 04 May 14
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Weigh In record (no journal entry) for 04 May 2014
62 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2014:
338 kcal
Fat: 17.34g | Prot: 13.88g | Carbs: 31.21g.
Lunch:
Kaassaus, Weight Watchers Witloof met Ham.
Snacks/Other:
Colruyt Everyday Multivruchtensap.
more...
1481 kcal
Exercise:
Sleeping - 12 hours and 30 minutes, Resting - 11 hours and 30 minutes.
more...
Gaining 7 kg a Week
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Bolke1972's Weight History
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