|
warna warni
|
1040 kcal
|
Fat: 34.51g | Prot: 64.77g | Carbs: 126.91g.
Breakfast: Telur Ceplok, Quaker Oat, Tong Garden Jumbo Raisins Medley, Susu Kedelai, Tomat. Lunch: Nasi Merah (Butir-Panjang, Dimasak), Sawi Dimasak (dari Segar), Kubis, Dada Ayam. Dinner: Tempe Penyet, Udang Kukus atau Rebus, Paprika Merah Manis, Kubis Hijau Dimasak, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allifianoramadhani's Weight History
|