|
se estan viniendo unas milas con tremendo pure
|
2401 kcal
|
Fat: 60.95g | Prot: 148.94g | Carbs: 328.34g.
Breakfast: Almendras, Yogurísimo Yogurt Bebible, La Serenísima Leche 0% Tenor Graso, Mangos, Emeth Mermelada de Durazno Light, CasanCrem CasanCrem Light, Oroweat Whole Grains Semillas, La Serenísima Queso Port Salut Light, Jamón Cocido, Huevo. Lunch: Harina de Maíz, Merluza Plancha, Paladini Jamón Cocido, Pizza de Queso. Dinner: La Serenísima Queso Rallado, La Serenísima Queso Port Salut Light, Papa Cocida, Union Ganadera Milanesa de Nalga. Snacks/Other: Banana, Exquisita Gelatina Cereza, Peras, Naranjas Ombligonas, Banana, Avena Tradicional, Miel, Almendras, Uvas Pasas (sin Semillas), Huevo, Banana, Avena, Uvas Pasas (sin Semillas), Huevo. more...
|
|
2517 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Cooking - 1 hour, Driving - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 9 hours and 14 minutes, Standing - 1 hour, Sitting - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jere_miax's Weight History
|