study0323's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021

60.5 kg Lost so far: 7.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1399 kcal

Fat: 70.36g | Prot: 129.17g | Carbs: 55.44g. Breakfast: 咖啡. Lunch: 生菜, 三杯雞, 清蒸或水煮蝦, 肥牛. more...

1614 kcal

Exercise: Walking (moderate) - 5/kph - 52 minutes, Sleeping - 6 hours, Resting - 17 hours and 8 minutes. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

study0323's Weight History