Weigh In record (no journal entry) for 27 May 2021
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.35g | Prot: 38.96g | Carbs: 168.15g.
Breakfast: Taeq Ovo Orgânico, MID Suco Mid, Aurora Leite Desnatado, Native Açúcar Demerara, Native Açúcar Demerara, Soro de Leite, Café. Lunch: Arroz Branco (Cozido), Legumes Refogados, Copacol Tirinhas de Tilápia. Dinner: Cueca Virada, Pão de Queijo. Snacks/Other: Notco Not Milk Chocolate, Qualitá Soja Torrada e Salgada, Tang Suco em Pó Sabor Morango, Mel do Sol Mel Florada de Laranjeira, Kefir de Leite. more...
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Losing 1.4 kg a Week
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cib.rocha7's Weight History
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