Weigh In record (no journal entry) for 27 May 2021
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 50.17g | Prot: 58.37g | Carbs: 87.43g.
Breakfast: Salatalık, Domatesler, Ekmecik Köy Ekmeği. Lunch: Tadım Çekirdek. Dinner: Migros Taze Bakla. Snacks/Other: Nane, Yeşil Çay, Kızılay Madensuyu, Limon, Tadım Çekirdek. more...
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Gaining 0.1 kg a Week
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siyahruhlu_turk's Weight History
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