Weigh In record (no journal entry) for 27 May 2021
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97.1 kg
Lost so far: 2.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 43.41g | Prot: 87.34g | Carbs: 238.13g.
Breakfast: Банан, Хлеб Черный, Жареное Яйцо. Lunch: Оливковое Масло, Телятина, La Pasta Макароны с Твердых Сортов Пшеницы. Dinner: Куриная Грудка, Трапеза Рис Нешлифованый Бурый. Snacks/Other: Арахис, Банан. more...
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Gaining 2.1 kg a Week
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_kovtun_'s Weight History
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