Weigh In record (no journal entry) for 21 May 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 20.99g | Prot: 99.21g | Carbs: 89.43g.
Breakfast: Appel, XXL Nutrition Protein Milkshake Cookies & Cream, Canderel Zoetjes, Senseo Dark Roast. Lunch: Witte Rijst (Lange Korrel, Gekookt), AH Zalmfilet op Huid, AH Biologisch Komkommer. Dinner: XXL Nutrition Protein Milkshake Cookies & Cream. more...
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Losing 2.8 kg a Week
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