Weigh In record (no journal entry) for 23 May 2021
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56.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 9.53g | Prot: 103.25g | Carbs: 88.11g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: Jumbo Oberlander, Zwagerman Kalkoenfilet. Dinner: Lidl Sushi Box Naniwa. Snacks/Other: Milbona Cottage Cheese Light. more...
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Gaining 1.4 kg a Week
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