Weigh In record (no journal entry) for 25 May 2021
|
85.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 85.19g | Prot: 68.14g | Carbs: 37.41g.
Breakfast: Italac Creme de Leite, Natural Life Farelo de Aveia. Dinner: Costa Sul Peixe Pescada, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Ovo Frito, Prov Chips Provolone Desidratado, Yoki Amendoim, Repolho Verde, LAR Linguiça de Frango Fininha. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kpacheco10's Weight History
|