Weigh In record (no journal entry) for 25 May 2021
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59.8 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 61.30g | Prot: 50.61g | Carbs: 22.50g.
Lunch: Caring Candies Toffee Crunch Chocolate, Woolworths Slicing Tomatoes , Mature Onions, Woolworths Butter Lettuce, Welovelowcarb Pita Bread , Fry's Vegetarian Traditional Burgers. Dinner: Butter , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Welovelowcarb Pita Bread . more...
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Losing 0.7 kg a Week
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