Weigh In record (no journal entry) for 25 May 2021
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97.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 80.84g | Prot: 95.02g | Carbs: 240.06g.
Breakfast: Valio Kevytmaito, Fitness Murot. Lunch: Savuhovi Pitkään Kypsynyt Murea Uunikinkku, Pågen Mylläri Taikinajuurileipä, Valio Kevytmaito, Vihanneskeitto (Valmistettu Veteen). Dinner: Three Coconut Tree Katkarapudumpling, Cashewpähkinät. Snacks/Other: Pikakahvi, Nakkisämpylä (Ketsupilla ja/tai Sinapilla). more...
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Gaining 1.4 kg a Week
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Tjkrock68's Weight History
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