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48objectif
Journal
01 May 14
48objectif's Journal, 01 May 14
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Weigh In record (no journal entry) for 01 May 2014
79.2 kg
Lost so far:
4.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2014:
1159 kcal
Fat: 39.24g | Prot: 38.81g | Carbs: 158.12g.
Breakfast:
Thé Vert, Tropicana Orange sans Pulpe, Kellogg's Spécial K Chocolat au Lait.
Lunch:
Compote de Pommes, Picard Lasagnes Chèvre Épinards.
Dinner:
Milical Soupe aux Choux.
Snacks/Other:
Gingembre.
more...
2553 kcal
Exercise:
Dance (slow step) - 1 hour and 20 minutes, Desk Work - 1 hour, Housework - 12 minutes, Sitting - 6 hours and 30 minutes, Resting - 7 hours and 57 minutes, Sleeping - 7 hours and 1 minute.
more...
Gaining 1.8 kg a Week
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48objectif's Weight History
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