Weigh In record (no journal entry) for 25 May 2021
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 73.01g | Prot: 77.18g | Carbs: 241.49g.
Breakfast: Telur Rebus. Lunch: Botok, Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bihun Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Kukus, Tempe Rebus, Sawi Dimasak (dari Segar), Buncis, Wortel Dimasak. Dinner: Nasi Goreng. Snacks/Other: Bolu Pisang, Alpenliebe Alpenliebe Smooth Stroberi, Gula Merah, Nescafe Classic, Incofood Maxcreamer, Tora Bika Creamy Latte, Tropicana Slim Sirup Cocopandan, Timun Suri, Kacang Hijau, Ultra Milk Susu UHT Full Cream (200ml). more...
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Gaining 0.1 kg a Week
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UgieOntokki's Weight History
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