Weigh In record (no journal entry) for 24 May 2021
|
66.4 kg
Lost so far: 32.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 91.16g | Prot: 94.91g | Carbs: 17.41g.
Breakfast: Mi Tierra Harina de Coco, Mantequilla de Maní, Regimel Mermelada de Berries, Huevo, Optimum Nutrition Whey Protein Gold Standard. Lunch: La Preferida Tocino, El Buen Corte Posta Paleta, Colun Queso Edam, Cuisine & Co Aceite de Canola. Dinner: Receta del Abuelo Salamini Snack, Cuisine & Co Aceite de Canola, La Preferida Tocino, Huevo. Snacks/Other: Valle del Norte Aceitunas Negras, Almendras, Café Colado, Colun Crema sin Lactosa, Regimel Mermelada de Berries, Cuisine & Co Aceite de Canola, Huevo, Optimum Nutrition Whey Protein Gold Standard. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska.E's Weight History
|