Weigh In record (no journal entry) for 24 May 2021
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95.3 kg
Lost so far: 18.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 45.39g | Prot: 85.52g | Carbs: 122.95g.
Breakfast: Sirop d'Erable, Flocons d'Avoine, Carrefour Framboises Surgelées, Blanc d'Oeuf, Oeuf (Entier), Café au Lait, Pépites de Chocolat, Extrait de Vanille, Alsa Levure Chimique, Carrefour Fromage Blanc 0%. Lunch: Select & Go Salade Caesar, Fleury Michon Jambon. more...
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2602 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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charlychachou's Weight History
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