Weigh In record (no journal entry) for 29 April 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1165 kcal
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Fat: 35.13g | Prot: 77.72g | Carbs: 125.97g.
Breakfast: 4 Vruchten Confituur, Lidl Donker Meergranenbrood. Lunch: Lidl Kania Kippen Soep met Malse Kip, Lidl Donker Meergranenbrood. Dinner: Varkensgebraad, Aardappelpuree met Wortelen, Bieten (Uitgelekt, uit Blik). Snacks/Other: Effi Confituur, 365 Verse Kaas Mager, SPA Spa Reine, AA High Energy Drink. more...
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2295 kcal
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Exercise:
Housework - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Losing 7 kg a Week
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Bolke1972's Weight History
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