Weigh In record (no journal entry) for 23 May 2021
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 113.99g | Prot: 123.70g | Carbs: 277.41g.
Breakfast: Prochiz Keju Slice, Mahkota Bubuk Kedelai Murni. Lunch: Tora Bika Cappuccino, Kerupuk Putih, Tahu Isi, Tempe Goreng Tepung, Sambal Goreng, Bayam Dimasak (dari Segar), Kangkung, Nasi Putih. more...
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Losing 11.2 kg a Week
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desooyMH's Weight History
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