Xaphange's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

54.5 kg Lost so far: 6.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1116 kcal

Fat: 36.10g | Prot: 30.20g | Carbs: 149.30g. Lunch: Sodeb'O Pastabox Tortellini Jambon Sauce au Parmesan. Dinner: Leader Price Chips Barbecue, Bénénuts 3D Bugles, Jafaden Jus d'ananas , Malibu Malibu Coconut. more...

1694 kcal

Exercise: Shopping - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Losing 5.6 kg a Week

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Xaphange's Weight History

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Xaphange's Journal, 22 May 21

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Xaphange's Weight History