Weigh In record (no journal entry) for 22 May 2021
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97.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 67.73g | Prot: 97.19g | Carbs: 228.09g.
Breakfast: Магнит Банан, Пирожное Корзиночка, Семга Слабосоленая, Помидоры, Омлет с Молоком. Lunch: Baladna Молоко 1%, Помидоры, Востряково Говядина Запеченная , Картошка Печеная. more...
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Gaining 2.1 kg a Week
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Jean-Paul Marat's Weight History
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