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Today I seriously over ate ! Lets see the effect tomorrow 🤨🙄🥺🙏🏾🙏🏾
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59.9 kg
Lost so far: 14.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 78.19g | Prot: 33.56g | Carbs: 40.02g.
Lunch: Blueberries , PnP Mixed Nuts, Fruit Salad, Clover Gouda Cheese, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Welovelowcarb Sesame Buns, Butter . more...
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Gaining 0.7 kg a Week
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