Weigh In record (no journal entry) for 21 May 2021
|
58.5 kg
Lost so far: 11.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2163 kcal
|
Fat: 96.53g | Prot: 89.40g | Carbs: 232.37g.
Breakfast: Orion Чокопай. Lunch: Pringles Чипсы со Вкусом Краба, Сырники, Лаваш с р. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|