Weight stayed the same . My clothes fit better from all the walking so I'm not stressing as much on scale as how I look and feel. Hope all my FS friends have a great weekend .
|
47.3 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 67.34g | Prot: 54.78g | Carbs: 242.17g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: John Soules Foods Chicken Fajita Breast Strips, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|