Weigh In record (no journal entry) for 21 May 2021
|
104.9 kg
Lost so far: 12 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 107.12g | Prot: 65.11g | Carbs: 70.76g.
Breakfast: Yaourt au Lait Entier Nature, Café Soluble, Whole Milk. Dinner: Huile d'Olive, Marque Repère Knacks, Salade Verte, Oignons, Tomates. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hercule2018's Weight History
|