Weigh In record (no journal entry) for 20 May 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 111.08g | Prot: 64.37g | Carbs: 145.56g.
Breakfast: Haşlanmış Yumurta, Avokado, Namet Hindi Füme, Pınar Labne, Kızarmış Tahıllı Ekmek. Lunch: Talaş Böreği. Dinner: Tam Yağlı Sade Yoğurt, Kuru Patlıcan Dolması, Biber Dolması, Türlü. Snacks/Other: Su, Doğadan Kayisili Bitki Çayı, Yeşil Çay, Şekersiz Türk Kahvesi, Çilek. more...
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2283 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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iremnur5's Weight History
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