Weigh In record (no journal entry) for 21 May 2021
|
130.4 kg
Lost so far: 0 kg.
Still to go: 94.4 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 37.54g | Prot: 37.49g | Carbs: 137.60g.
Breakfast: Selati Golden Brown Sugar, Sunbake White Bread, Checkers Bread Spread 37% Fat Spread. Lunch: Checkers Bread Spread 37% Fat Spread, Sunbake White Bread. Dinner: Sunbake White Bread, Checkers Bread Spread 37% Fat Spread, Enterprise French Polony. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsa0310's Weight History
|