Weigh In record (no journal entry) for 20 May 2021
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 26.78g | Prot: 100.99g | Carbs: 230.84g.
Breakfast: dm Bio Kokos Mehl, Perugina Cacao Amaro, J. D. Gross Cioccolato Fondente Ecuador 70% Lampone, Milbona Yogurt Greco, Albume d'uovo, Max Protein Farina di Avena Nutchoc, Melinda Purea di Mela e Pera. Lunch: Carne di Tacchino, Delizie del Sole Riso Basmati. Dinner: Carne di Petto di Tacchino, Patate Dolci. Snacks/Other: Banana, Crownfield Fiocchi d'avena, Prozis Olio di Cocco Biologico, Lidl Dessert Proteico Vaniglia. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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