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ShadySli
Journal
28 Apr 14
ShadySli's Journal, 28 Apr 14
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Weigh In record (no journal entry) for 28 April 2014
58.3 kg
Lost so far:
2.8 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2014:
646 kcal
Fat: 20.14g | Prot: 9.77g | Carbs: 112.38g.
Breakfast:
Fine Food Батончики Мюсли с Клюквой.
Dinner:
Покрытые Шоколадом Мягкие Батончики Мюсли, Fine Food Батончики Мюсли с Клюквой.
Snacks/Other:
Nestle Extreme Клубника, Абрикосы.
more...
1822 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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ShadySli's Weight History
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