Pamela renelian's Journal, 27 Apr 14

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Começando de novo 😕

94.5 kg Lost so far: 24.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

512 kcal

Fat: 25.16g | Prot: 58.90g | Carbs: 8.89g. Lunch: Clara de Ovo. Dinner: Coxa de Frango, Almôndegas de Carne de Vaca. Snacks/Other: Azeitonas Verdes, Mid Suco Abacaxi em Pó. more...

3433 kcal

Exercise: Sitting - 1 hour, Standing - 2 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Pamela renelian's Weight History

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Pamela renelian's Journal, 27 Apr 14

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Pamela renelian's Weight History