Weigh In record (no journal entry) for 20 May 2021
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93.4 kg
Lost so far: 51.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 49.55g | Prot: 144.75g | Carbs: 143.72g.
Breakfast: Denner Skyr Nature, Blévita Milchreis & Zimt, Coop Qualité & Prix Heidelbeeren, Milchkaffe 330Ml (100 Ml Vollmilch), Coop Naturaplan Leinsamen. Lunch: You Mozzarella, Emmi Crème à Café, Coop Qualité & Prix Kichererbsen, Kichererbsen Muffins Schoko. Dinner: My Protein Impact Whey Protein Irish Coffee, Migros Bio Haferkleie, Coop Naturaplan Leinsamen, Milchkaffe 330Ml (100 Ml Vollmilch), Denner Magerquark. Snacks/Other: Emmi Crème à Café. more...
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Losing 2.8 kg a Week
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Inishkin's Weight History
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