Jacky.O's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

88.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

795 kcal

Fat: 21.47g | Prot: 28.97g | Carbs: 120.67g. Breakfast: Gut Ponholz Delikatess Kassler, Grafschafter Weizenknusperbrot, Kemper 1A Salami. Lunch: Maggi 5 Minuten Terrine Broccoli Nudeltopf, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Dinner: Apfel. more...

2191 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 3.5 kg a Week

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Jacky.O's Weight History

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Jacky.O's Journal, 27 Apr 14

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Jacky.O's Weight History