Weigh In record (no journal entry) for 19 May 2021
|
87.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 36.68g | Prot: 67.98g | Carbs: 7.89g.
Lunch: Salada de Folhas, Peito de Frango, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
|
Losing 6.3 kg a Week
|
|
Amanda.Brito's Weight History
|