Weigh In record (no journal entry) for 19 May 2021
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94 kg
Lost so far: 4.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 51.65g | Prot: 62.38g | Carbs: 96.49g.
Breakfast: Camembert, Pain de Mie, Jambon Cru. Dinner: Picard Ma Sauce à l'oseille, Saint Eloi Jardinière de Légumes , Intermarché Filet de Limande du Nord Meunière. more...
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Losing 18.9 kg a Week
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