Weigh In record (no journal entry) for 19 May 2021
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93.8 kg
Lost so far: 51.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 46.32g | Prot: 133.55g | Carbs: 145.83g.
Breakfast: Coop Qualité & Prix Heidelbeeren, Blévita Milchreis & Zimt, Denner Skyr Nature, Milchkaffe 330Ml (100 Ml Vollmilch). Lunch: Kichererbsen Muffins Schoko, Emmi Crème à Café, Coop Qualité & Prix Kichererbsen, Soja Line Tofu Nature. Dinner: Lee-Sport Shape Shake Erdbeer Stevia, Coop Naturaplan Leinsamen, Migros Bio Haferkleie, Denner Magerquark, Milchkaffe 330Ml (100 Ml Vollmilch). Snacks/Other: Emmi Crème à Café. more...
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Losing 1.4 kg a Week
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Inishkin's Weight History
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