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mau tanya dong, ini mksdnya gmn ya? termasuk banyk apa pas?
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811 kcal
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Fat: 23.79g | Prot: 42.30g | Carbs: 113.08g.
Breakfast: Pisang. Lunch: Fiesta Fried Chicken, Nasi Putih, Saori Saus Teriyaki, Kentang Rebus, Sawi Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Chia Seed, Pepaya, Monde Monde Snack Gold. Snacks/Other: Richeese Richeese Roll's, Arnott's Good Time, Fullo Fullo Vanila. more...
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 Comments
kak nitip y.. cz aq juga bingung, aq juga 11,7 ta hitung smlm.. mngkin masukin data qt ada yg salah..
sp tw ada yg mw jelasin..
18 May 21 by member: indseptiana_🌸
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Ngitungnya dimana kak, akurat ngga kak?
18 May 21 by member: febjsiahaan
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@febj search tdee calculator nnti klik yg webnya calculator online.net
18 May 21 by member: matchalatte90
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18 May 21 by member: febjsiahaan
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matchalatte90's Weight History
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