Weigh In record (no journal entry) for 18 May 2021
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 45.53g | Prot: 36.96g | Carbs: 150.29g.
Breakfast: Tango Wafer Chocolate, Kepala Djenggot Teh Hijau. Lunch: Udang Goreng, Tempe Mendoan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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nia.soetedjo's Weight History
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