Weigh In record (no journal entry) for 18 May 2021
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58.2 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 24.25g | Prot: 23.21g | Carbs: 143.34g.
Breakfast: Madurasa Madu, Sari Roti Roti Tawar (2). Lunch: Kerupuk Kerupuk Putih, Boiled Egg, Alfamart Nasi Merah. Dinner: Alfamart Nasi Merah. Snacks/Other: Alfamart Jagung Marning, Aim Biscuits Roasted Corn Crackers, Aim Biscuits Roasted Corn Crackers, Sugar, Shrimp Paste, BonCabe Makaroni Krispi Level 15, Hilo Es Ketan Hitam, Pear. more...
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Losing 0.3 kg a Week
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editarizki's Weight History
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