Weigh In record (no journal entry) for 17 May 2021
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 20.14g | Prot: 27.76g | Carbs: 169.85g.
Breakfast: Maçã, Coxinha de Festa. Lunch: Dafruta Suco de Maracujá, Aurora Linguiça Toscana, Ovo Cozido, Macarrão sem Carne com Molho de Tomate, Camil Feijão Carioca Cozido. Dinner: Maçã. more...
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Gaining 0.4 kg a Week
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Helca Oliveira's Weight History
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