i sxarv's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
51.5 kg Lost so far: 1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
200 kcal Fat: 7.50g | Prot: 4.00g | Carbs: 30.00g.   Breakfast: Simba Cereal Bar. Lunch: Roma Sari Gandum. Dinner: HiLo Chocolate Banana. more...
1985 kcal Exercise: Fitness Training (Workout) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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i sxarv's Weight History


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