Weigh In record (no journal entry) for 17 May 2021
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100.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 62.52g | Prot: 78.35g | Carbs: 185.93g.
Breakfast: E.Leclerc Baguette de Tradition Française , Coeur de Lion Coulommiers . Lunch: Freshona Cœurs de Palmiers , Lidl Parmesan, Lidl Tomates Pelées , Turini Penne Rigate au Blé Complet , Oeuf. Dinner: Freshona Ananas en Tranches, Vin de Table Blanc, Bridélice Crème Fraîche Épaisse, Étoile d'or Fromage à Tartiflette, Saint Alby Jambon Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. more...
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Losing 4.2 kg a Week
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